Vitamin B Complex
Evidence: peer_reviewed
Summary
B-complex group of B vitamins; essential for energy metabolism, nervous system function, and stress response.
Indications
- fatigue
- stress
- adrenal exhaustion
- mood disorders
- nerve damage
- digestive weakness
- anemia
Contraindications
- very rare B12 hypersensitivity
Preparations
- capsule
- tablet
- sublingual
Body Systems Affected
- nervous
- endocrine
- digestive
- circulatory
Treats These Ailments
Conditions listed as treatable by this remedy:
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Insomnia & Sleep Disorders
Sleep disorders characterized by difficulty falling asleep, staying asleep, or excessive daytime sleepiness, often related to stress and anxiety.
Research directory – not medical advice.