Peppermint (Mentha Piperita)
Evidence: peer_reviewed
Summary
Cooling mint herb with antispasmodic properties; relieves digestive discomfort, IBS symptoms, and nausea.
Indications
- irritable bowel syndrome
- digestive discomfort
- nausea
- muscle pain
- headache
Contraindications
- GERD (may worsen reflux)
- children under 6
Preparations
- oil
- tea
- tincture
- capsule
Body Systems Affected
- digestive
- nervous
- musculoskeletal
Treats These Ailments
Conditions listed as treatable by this remedy:
-
Irritable Bowel Syndrome
Functional gastrointestinal disorder characterized by abdominal pain, bloating, and altered bowel habits (diarrhea or constipation).
Sources
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198144/ (PMC - Peppermint for IBS)
Research directory – not medical advice.