Irritable Bowel Syndrome
Evidence: peer_reviewed
Summary
Functional gastrointestinal disorder characterized by abdominal pain, bloating, and altered bowel habits (diarrhea or constipation).
Symptoms
- abdominal pain
- bloating
- diarrhea
- constipation
- mucus in stool
- fatigue
Remedies for This Condition
-
Probiotics
Beneficial live microorganisms that support gut flora balance, immune function, and digestive health. -
Peppermint Oil
Cooling essential oil used for digestive complaints, headaches, and respiratory congestion. -
Peppermint (Mentha Piperita)
Cooling mint herb with antispasmodic properties; relieves digestive discomfort, IBS symptoms, and nausea.
Affected Body Systems
- digestive
- immune
- nervous
Severity Levels
- mild
- moderate
- severe
Sources
- https://www.mayoclinic.org/diseases-conditions/irritable-bowel-syndrome/symptoms-causes/syc-20360014 (Mayo Clinic - IBS)
Research directory – not medical advice.