Vitamin C
Evidence: peer_reviewed
Summary
Water-soluble antioxidant and immune-system support; supports collagen synthesis and white blood cell function.
Indications
- infection
- immune deficiency
- scurvy
- wound healing
- fatigue
- sensitivity to cold
Contraindications
- kidney stones (high doses)
- hemochromatosis
Preparations
- powder
- tablet
- capsule
- ascorbate (buffered)
Body Systems Affected
- immune
- circulatory
- integumentary
Research directory – not medical advice.