L-Theanine

Summary

Amino acid from green tea that promotes relaxation without drowsiness and supports focus.

Indications

• anxiety-stress
• sleep-issues
• focus-support
• stress-management

Contraindications

• sedatives
• bp-medications

Preparations

• capsule
• tablet
• liquid

Body Systems Affected

• nervous
• immune

Treats These Ailments

Conditions listed as treatable by this remedy:

• Restless Leg Syndrome
  Uncontrollable urge to move legs, usually due to uncomfortable sensations.
• Tinnitus
  Perception of noise or ringing in the ears when no external sound is present.
• Allergic Rhinitis
  Allergic inflammation of the nasal passages causing sneezing, congestion, and itching.