Ashwagandha
Evidence: scientific
Summary
Adaptogenic herb that helps the body manage stress, supports thyroid function, and improves energy levels.
Indications
- stress
- anxiety
- fatigue
- thyroid issues
- immune support
Contraindications
- pregnancy
- breastfeeding
- autoimmune diseases
Preparations
- root extract
- powder
- capsule
- tea
Body Systems Affected
- endocrine
- nervous
- immune
Treats These Ailments
Conditions listed as treatable by this remedy:
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Menopause
Natural biological process marking the end of menstrual cycles and fertility in women.
Research directory – not medical advice.