Sinus Congestion

Summary

Nasal and sinus inflammation causing difficulty breathing through the nose.

Symptoms

• nasal congestion
• headache
• facial pain
• reduced smell
• postnasal drip

Remedies for This Condition

• Ginger
  Natural anti‑inflammatory; used in arthritis management protocols.
• Omega-3 Fatty Acids
  Essential fatty acids (EPA and DHA) that support cardiovascular health, reduce inflammation, and promote brain function.
• Tart Cherry Extract
  Natural source of melatonin and anti-inflammatory compounds for improved sleep and muscle recovery.
• Heart Tonic (Hawthorn)
  Hawthorn berry and leaf extract that supports heart function and improves circulation, reducing edema related to cardiac insufficiency.

Affected Body Systems

• respiratory
• immune
• sensory

Severity Levels

• mild
• moderate
• severe