Menopause Transition
Evidence: scientific
Summary
Hormonal changes during the menopausal transition causing various symptoms.
Symptoms
- hot flashes
- night sweats
- mood swings
- sleep issues
- bone loss
Remedies for This Condition
-
Ashwagandha Root Extract
Adaptogenic herb that helps the body manage stress, supports thyroid function, and reduces cortisol levels. -
Cleavers (Galium aparine)
Traditional lymphatic tonic that supports lymphatic drainage and reduces fluid retention. -
Elderberry Extract
Antiviral and antioxidant-rich berry extract that supports immune function and respiratory health. -
Licorice Root (DGL)
Deglycyrrhizinated licorice for gut healing and adrenal support without blood pressure effects.
Affected Body Systems
- endocrine
- reproductive
- skeletal
- nervous
Severity Levels
- mild
- moderate
- severe
Research directory – not medical advice.