Anxiety & Stress
Evidence: scientific
Summary
Psychological state of worry, nervousness, or fear that is difficult to control and affects daily functioning.
Symptoms
- excessive worry
- restlessness
- fatigue
- sleep difficulty
- panic attacks
Remedies for This Condition
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Tart Cherry Extract
Natural source of melatonin and anti-inflammatory compounds for improved sleep and muscle recovery. -
Probiotics
Beneficial live microorganisms that support gut flora balance, immune function, and digestive health. -
Dandelion Root
Powerful liver and kidney tonic that acts as a natural diuretic without depleting potassium, helping with fluid retention and urinary system health. -
Frankincense Oil
Resin-based essential oil with anti-inflammatory and immune-modulating properties; used topically and for meditation.
Affected Body Systems
- nervous
- endocrine
- respiratory
Severity Levels
- mild
- moderate
- severe
Research directory – not medical advice.